| |
|
Hundreds of expert articles and delicious vegetarian recipes that focus on true flavor, wholesome ingredients, and environmental sustainability.
|
| Lentil Rice Salad |
 This Salad recipe is very famous for its easy preparation and yummy flavors.
Ingredients:
 1/2 bag of lentils (6 oz?)
2 cup veggie broth or 2 bay leaves and water
1 cup brown rice
optional: slightly cooked veggies such as carrots, zucchini, onion, celery, etc.
optional: 1 can diced tomatoes w/ green chilis
Chili Dressing: (can adjust heat levels if you like it spicy!)
3/4 cup olive oil
1/4 cup red wine vinegar
1 clove minced garlic
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon oregano
1/4 teaspoon cumin
dash pepper
Directions:
| 1. |
Cook lentils in broth or water. Drain off any extra that is not absorbed. |
| 2. |
In a separate pot, cook brown rice in 2 1/2 cup liquid. |
| 3. |
Cool each, and mix with optional veggies (its nice when they are grilled). |
| 4. |
Mix Chili Dressing ingredients well. |
| 5. |
Combine rice, lentils and veggie mix with the chili dressing. |
| 6. |
This is one that gets better as it sits. Serve cold or slightly warmed. |
|
| |
| |
| Want to share your healthy recipe with the Go Green community, then submit to : green@go-green.ae |
| |
|
|
|
|
